A tender exploration of living (un)diagnosed yet confident, on our own terms.
The Alba Journals is a monthly-ish newsletter exploring being, healing, and belonging through life’s seasons and tides of grief.
In many languages, Alba is a symbol of dawn. It is my hope that this community feels a bit like the morning after a rough night, that sliver of solace and fragile optimism that rises in us as the light pours in. I hope we can uplift and equip one another to make each dark day a little brighter by bedtime.
Sending you light,
Kristina
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Author, neurolinguist, entrepreneur, travel photographer, synesthete, sun worshipper, joy seeker, garden grower, wine drinker, Italy lover & lifelong outlier. Instagram @alba.a.new.dawn Twitter: kristina_kaspa Web: kristinakasparian.com